January 2020

A common ailment many pregnant women notice is swollen feet. This is often the result of hormonal changes, and an increased volume of bodily fluids. It generally begins in the second trimester, and continues until the baby is born. Additional reasons why the feet may swell during pregnancy can include spending time in warm weather, as well as standing for extended periods of time. There are methods that can be implemented which may help to reduce swelling. These can consist of elevating your feet, drinking plenty of water on a daily basis, eating healthy foods, and limiting excess salt intake. If you would like additional information about how pregnancy can affect the feet, it is suggested that you schedule a consultation with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from CyFair Family Foot Care. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A podiatrist is a doctor of podiatric medicine, which is why you will often see the initials (D.P.M.) after their name. Podiatrists work to treat conditions and injuries that are related to the foot, ankle, and lower leg regions of the body. Some podiatrists work in private practices, while others work in hospitals and clinics. Some podiatrists will also do house-calls or visit nursing homes for geriatric patients. To become a podiatrist, one must complete a 4-year program at a college for podiatric medicine, as well as complete a residency post-graduation. Some may also continue their education by taking advanced training in areas such as surgery. If you are interested in learning more about the field of podiatry, we recommend you consult with a podiatrist for professional career advice.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The medical condition that is known as Morton’s neuroma is defined as swelling around the nerves that pass between the bones in the foot. It can cause pain and discomfort at the ball of the foot, as well as a burning or numbing sensation in the toes. It can develop as a result of a muscular disorder, in addition to participating in certain sporting activities. Wearing high heels may cause this condition to develop, and this can be due to minimal room for the toes to move freely in. Effective treatments may consist of wearing custom made orthotics, and performing specific exercises and stretches that may help in the healing process. If you have any of these symptoms, it is advised that you are under the care of a podiatrist who can offer correct treatment techniques.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of CyFair Family Foot Care. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An uncomfortable condition on your feet as a result of excessive friction may be referred to as a blister. It appears as a small area that is filled with fluid, which forms as the body’s natural defense to protect the damaged skin. Blisters on the feet are generally caused by wearing shoes that do not fit correctly, or from having excessively sweaty feet. It may be beneficial to protect the blister as daily activities are accomplished. This can be achieved by putting a bandage over the affected area, until it drains on its own when new skin has formed. If you get frequent blisters and would like advice on how to prevent them, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.