The location of the band of tissue that is referred to as the plantar fascia is found on the sole of the foot. It connects the heel bone to the toes, and provides support for the arch. An injury or gradual overuse can cause a condition that is known as plantar fasciitis, and can cause difficulty in walking. Tight calf muscles or flat feet can contribute to the onset of plantar fasciitis. Some of the symptoms that are associated with this condition can consist of pain and discomfort in the morning after arising, and it can last throughout the day. Additionally, the pain may increase if the shoes that are worn do not have adequate support. This ailment can be common among people who enjoy running, and it is beneficial to refrain from participating in similar activities until the healing process is completed. If you have pain in your heel or arch, it is strongly suggested that you consult with a podiatrist as quickly as possible so they can determine what the best course of treatment is for you.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.